Individual Therapy for Healing & Growth

“You don’t have to carry the weight of past hurts alone.”

Individual therapy helps Queer and Straight adults heal from trauma, build emotional awareness, and create healthier relationships—with yourself and others.

What’s Keeping You Stuck?

Do you ever feel like:

  • You keep repeating the same patterns in relationships?

  • Past trauma still affects how safe you feel with others?

  • Emotions get overwhelming, or you shut them down to cope?

  • You want to feel more confident and connected, but don’t know how?

These struggles can leave you feeling frustrated, disconnected, and uncertain about the future.

A Safe Space to Heal and Grow

I’m Dr. Florence Lewis, and I provide individual therapy for queer and straight adults who want to heal, grow, and build stronger connections.

My approach combines:

  • Trauma-Focused Therapy – to heal from old wounds and create safety.

  • Emotion-Focused Therapy – to help you understand and express feelings in healthier ways.

  • Solution-Focused Therapy – to shift from problems to possibilities and build on your strengths.

Together, we’ll create a plan that fits your story, your needs, and your goals.

Therapy available for clients in Missouri & Florida

Therapy Packages for Individuals

Choose a package that fits where you are in your journey:

  1. Healing From the Past – 8 sessions to process trauma and create a sense of safety.

  2. Building Emotional Awareness – 6 sessions to connect with your feelings and learn healthy expression.

  3. Solution-Focused Reset – 5 sessions to break unhelpful patterns and move toward your goals.

Imagine What’s Possible

With the right support, you can:

  • Heal from past trauma and reclaim your peace.

  • Build confidence in your ability to handle challenges.

  • Learn tools to create healthier, more fulfilling relationships.

  • Feel safe, seen, and empowered in your own life.

Don’t Stay Stuck in the Same Patterns

Without help, the same struggles keep showing up—old wounds, emotional distance, unhealthy patterns. But you don’t have to go through it alone.

Take the First Step.

Healing begins with one step.